Quick Keto Chili Recipe #dietrecipes #healthyrecipes

I like this short Keto Chili Recipe that’s made in the pressure cooker!! i have an instant Pot 6 quart and i use it a lot. I’ve had it for a long time and that i swear it’s one in all my favorite kitchen appliances. This infant even travels with me while we spend day trip at the lake in our 5th wheel camper. i have the immediately Pot 6 quart 7 in 1 Duo version. It’s best for our own family of four. Do you remember the fact that time I made Lobster Tails within the stress Cooker?!

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Quick Keto Chili Recipe Made inside the pressure Cooker


Back before I started my personal Ketogenic food regimen journey (gosh, I hate that phrase food plan because it’s surely a complete-on life-style for me) I used to make the maximum scrumptious Wendy’s Copycat Chili recipe. i might serve that chili with a side of candy cornbread or i would serve it in a large bread bowl. I’m so happy to have discovered the keto way of life. because even though I used to like that recipe, i am very satisfied with my brief Keto Chili recipe and i am happy to serve it up with my favourite Keto Biscuits recipe too! I’m now not lacking a element! Keto for lifestyles, baby!

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Quick Keto Chili Recipe Ingredients :

• 1 lb Ground Beef
• 1 lb Sausage
• 1/2 Onion, diced
• 3 Tbs Chili powder
• 1 Tbs unsweetened cocoa powder
• 1 Tbs Smoked Paprika
• 2 Tbs Cumin
• 1/2 Tsp dried oregano
• 1 Tsp salt
• 1 Tsp pepper
• 2 Tsp garlic powder (or fresh garlic)
• 2 cups beef bone broth (I prefer the Kettle & Fire Bone Broth)
• 15 oz can of fire roasted tomatoes
• 1 Can of Rotel (tomatoes & chilis) or 1 small jalapeno, ground and seeds are taken out
• Optional Ingredient:  1/4 Tsp Xanthan for extra thickness

Quick Keto Chili Recipe Instruction for the Instant Pot Pressure Cooker :

1.  Dice the onion.
2. Turn the Instant Pot on Saute mode.  Add 1 Tbs olive oil and saute the onions.
3. Add the raw ground beef and sausage and cook it until it has browned.
4. Add the Chili powder, Cocoa, Smoked Paprika, Cumin, Dried Oregano, Salt, Pepper, and Garlic Powder to the meat mixture.  Stir until it’s well combined.
5. Add the bone broth, fire roasted tomatoes and Rotel (or jalapeno).
6. If you like a thicker chili, add a 1/4 tsp of Xanthan.  Sprinkle it over the chili and mix it thoroughly.
7. Turn the Pressure cooker on the manual setting set to high pressure for 10 minutes.
8. Then to a quick release of the pressure.
9. Serve warm and top with cheese or sour cream.  Enjoy!

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