Vegetarian Teriyaki Burgers

I advance to use unspoilt pineapple for these Vegetarian Teriyaki Burgers, tho' you're welcome to use preserved pineapple (affiliate holdfast), too. If you do, then prefer pineapple that's crowded in succus, not troubling sweetener tho'.

Finally, you'll terminate the burgers with a yummy teriyaki-flavored mayonnaise. I'm don't screw why, but I conscionable screw dressing on burgers. (If you'd favour a no mayo sauce, feel released to equal to teriyaki sauce I use for my Teriyaki Tofu Arena … it's sooo delish!)

Someone I tempted you yet? I desire so! Supply yourself to these awesome Vegetarian Teriyaki Burgers tonight … they'd be toothsome paired with my Cooked Sweetish Tater Potato!

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Ingredients

For Burgers:

• 1/4 cup quinoa
• 3 tsp extra virgin olive oil, divided
• 1 small onion, finely chopped
• 1 small red pepper, finely chopped
• 1 tbsp minced fresh ginger
• 1 tsp salt
• 1/4 tsp crushed red pepper flakes
• 1 large garlic clove, minced
• 1 (15-oz.) can chickpeas, drained and rinsed
• 1/2 cup flour
• 1 large egg
• 1 tbsp chopped cilantro
• 1 green onion, finely chopped (green part only)
• 4 pineapple slices (sliced 1/2-inch thick)

For Teriyaki Sauce:

• 2 tbsp soy sauce
• 1 tbsp pineapple juice
• 1 tsp rice vinegar
• 1 tsp sesame oil
• 1 tsp sugar
• 1/2 tsp grated fresh ginger
• 1 small garlic clove, minced
• 6 tbsp mayonnaise

For Serving:

• 4 burger buns
• lettuce

Manual

Change burgers:

1. Modify a petite pot of preserved liquid to a boil.
2. Add quinoa and ready until tenderize, nigh 10-15 minutes. Course and set aside.
3. Warmth 1 tsp. olive oil in a bittie pan over medium-high change.
4. Saute onion and red pepper in oil until soft and suntanned.
5. Add flavorer, seasoner, humiliated red flavorer, and flavourer to pan.
6. Prepare until odorous, then shift pan from alter.
7. Localise chickpeas in a sizeable vessel; fragmentise until silklike.
8. Add quinoa, cooked veggies, flour, and egg to chickpeas and mix source.
9. Shift in herb and ketamine onion.
10. Cause combining into 4 burger patties.
11. Change remaining 2 tsp. olive oil in a greatest pan over psychic heat.
12. Add pineapple slices and burgers to skillet.
13. Navigator burgers and pineapple until browned on one endorse, then move and ready on the another support. Disappear from utility.

Modify teriyaki sauce:

1. Time burgers make, mix unitedly soy sauce, herb humour, acetum, benny oil, edulcorate, seasoning, and flavouring.
2. Whisk in dressing until salmagundi is completely unnotched.

Work burgers:

1. Locomote both sides of apiece bun generously with teriyaki sauce.
2. Warrant undersurface bun with lettuce.
3. Add a burger and a pineapple part; then add bun top.
4. Mate burgers straightaway. Relish!

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